
Best Morning Drinks For Glowing Skin
March 24, 2023Let's face it, no one does Summer better than a Florida girl. Living in a state with hot humid temperatures that feel like you're walking straight into a 10000-degree sauna yet still trying to keep your skin looking fabulous--Â you can call us the experts of the dewy glow.
Hot and humid weather, along with the extra sun exposure, may result in clogged pores. During these times, your skin's sebaceous glands produce more sebum (natural oil). This oil gets stuck on the skin's surface, leading to grease and blocked pores. And blocked pores lead to... breakouts.Â
Here we share our tips for a healthy and glowy look in the Summer:
- Wash your face - Use a face wash that can deep clean your face removing all the dirt,
makeup, and oil accumulated throughout the day. Choose a face wash that is alcohol-free
and pH-balanced. - Exfoliate - Choose a scrub that is best suitable for your type of skin. Exfoliate twice a
week to remove excess dirt and oil from your skin. For all the beach bums out there, don't forget to
exfoliate your feet! - Use a mist toner - Most of the oils on your face accumulate in the T-zone. Pick a toner
that uses aloe vera juice as they are lighter and will close all your open pores. - Wear Sunscreen - The sun's ultraviolet rays lead to premature aging, age spots, and
wrinkles. Apply your favorite SPF every day to all areas that are exposed. These areas
often include the face, neck, chest, and hands. In the summer months, dermatologists
recommend that SPF be applied every two hours, even if you are indoors. Consider
powder SPF to avoid the cream feel after leaving your home. - Choose the right serum - Serum should be part of your skincare routine year-round. Look
for one that contains antioxidants, which are great moisturizers and hydrate your skin.
Aside from protecting your skin from environmental changes, they help boost collagen
and fight against free radicals. - Moisturize - You may think that because there is so much humidity in the air, a
moisturizer is not needed. That could not be further from the truth. Look for a moisturizer
full of antioxidants and vitamins and apply it in the mornings and before bed. - Wear light makeup - Heavy makeup does not allow your skin to breathe. Try a light BB cream instead as an alternative to foundation.
- Hydrate and eat fruit and veggies - Hydration is vital for your health and skin. Drink between 10 - 12 cups of water a day. Coconut water and fresh fruit juice are great alternatives if you do not like water. Include seasonal fruit like watermelon and citrus fruit in your diet and fresh salads with cucumber, tomato, and lettuce.
Conclusion
Your skin's health does not have to suffer with the changes of the season. Minimize sun exposure, eat lots of summer fruits, pamper yourself with soothing body scrubs, and be consistent with your skincare routine.





